Love yourself, enjoy every single moment ! We Live only one life !
Licensed Esthetician
My beautiful friends,
DO YOU KNOW THAT SWEATING IS GOOD FOR YOU ?
WHY?
My friends,
your skin is the largest organ of your body
and serves important roles just like any other bodily organ
✅Sweating helps your beautiful body
✅Sweating helps keep your skin and hair healthy.
✅Kill viruses and bacteria that cannot survive in temperatures above 98.6 degrees Fahrenheit
✅Clean the pores, which will help get ride off blackheads and acne
✅Also sweating may help your body detoxing
✅Protect the heart
Honestly when I first started to go to HOT YOGA I remembered I had some irritation and breakouts. I could not understand WHY?
I started read and educate myself and I understood, that my body had DETOX process, Everything cleaned inside
START TO SWEAT
HOT YOGA
SAUNA
GYM
STEAM
Or find something what is good for you and enjoy
PLEASE DON’T forget stay hydrated !!!!
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The five biggest fashion TRENDS for 2019
Did you buy something trendy for 2019?
If you are in love with fashion and try look stylish I recommend having some from this list:
Biker gang - Bike shorts. The most popular designer for bike shorts is FENDI. It is recommend wear with oversized blazer, classic jacket add a pair of low heels.
Chunky Sneakers( dad sneakers) closet icon 2019. The most popular designers are Louis Vuitton, Balenciaga ( Triple S) and Dior. It is recommend wear with classic trench, jeans, leather pants, silk dress or athletic jumpsuits.
Zoo Prints : Animal prints ( snacks, zebra , leopard ) polkadots print and mixed patterns. Recommendation don’t go wild, go with small print and combine with solid colored.
Colors: Lavander- light purple, neons, orange and yellow. Must to buy this colors at least one of this colors.
Crochet bag, tote bag and clean bag.
Velvet headbands, satin ribbons and pearl hair clips.
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